Since last June when I re-joined Weight Watchers, I have lost a total of 67 pounds!
It has been an amazing journey to date. I have discovered a wealth of self-motivation strategies that I use, to regain a healthy life style. You do this by consciously choosing to re-invest in yourself through healthier choices and recommit to health & wellness.
Having reinvigorated myself, I decided to share my experiences as a Group Leader. I’ll be facilitating weekly member meetings. During these meetings, members share their challenges in a friendly and nurturing environment by recounting the stress they face in overcoming shared experiences and coping strategies.
They are in effect “in it” together and committed to helping each other in achieving their goals.
Why does this matter in careers and business?
Many of the exact SAME guiding principles that people face in making wiser decisions about their health in can be applied to work-life balance decisions and their careers and professional pursuits. Choosing to pursue more positive individual, group, and organizational goals driven by empathy and emotional intelligence lead to more positive outcomes achieved in organizations.
Creating positive environments at work that nurture people’s spirit with intrinsic motivation and surrounding employees with positive people who share their values, behave morally and exert positive influence will lead to greater success in one’s goals. Achieving a healthier lifestyle enables us to more aggressively and confidently pursuing our work and career passions, to building more compassionate cultures.
These choices we make for ourselves and in helping others all serve to optimize workplace productivity, more successfully engage and empower employees, and enable you to gain lasting competitive advantage.
Stay tuned…
As I take on this new role I will be reporting back how leading a group of committed individuals on their path to a healthier lifestyle can be applied to one’s career, professional pursuits and be leveraged organizational success.
Here’s to an amazing 2018!
Ethan, Chief Motivation Officer
The Chazin Group, LLC
201.683.3399 | 917.239.5571 | Ethan@TheChazinGroup.com
Tag Archives: work life balance
Rekindle Your StartUp Business Passion
What Does Your Business Legacy Mean to You?
Do you still possess the same intense “fire in your belly” that you had, when you first launched your business?
When was the last time you stepped back from being “IN” your business, to ask yourself why you started your business in the first place?
As I talk to and consult with more business owners who are stuck, the question that arises more often these days is: “What happened to their passion?”
It is the single most important question that a business owner can ask themselves, to truly understand their long-term goals. There is no other way of unsticking their business when their growth flat-lines.
So, why did you decide to start the business you chose to launch in the first place? What were those grandiose goals? How were you going to change the world?
You most likely chose the business you did because that was the industry you possessed the most background and experience.
The choices you made were based in large part on the contacts you had and the products and services that you were most interested in offering. In short, that was where your passions lay.
BUT…what are the long-term goals you hope to achieve given TODAY’S reality?
What do you want your legacy to be? When all is said and done, what is it that you hope to leave behind?
Are you living in the NOW all the time, focused only on your weekly, monthly, and quarterly sales goals? What happened to your vision?
Are you focused on mere survival? If so, you are likely operating your business in the most short-sighted manner and you’re missing out on many opportunities by not broadening your horizon?
Ask yourself these highly difficult questions:
* Are you happy with where you are now?
* How often do you take tremendous risks with high potential rewards?
* Do you truly empower your employees?
* Do you have a five or ten year plan?
* What is your exit strategy?
* What is your plan to find, recruit and keep TOP talent?
* Are you operating off the same business plan that you developed years ago, even as many aspects of your industry have changed significantly in recent years?
All of these considerations should be factored in as you attempt to unstick your business and get back to achieving double-digit growth.
Are you doing today the things you were doing years ago that brought you the greatest satisfaction.
If not, then I urge you to rekindle the passion that you possessed when you first started out.
THAT rekindling of the passion you had when you launched your business will drive you forward in these challenging economic times.
Ethan Chazin, The Compassionate Coach
Dare to Achieve Sales Success
You CAN Achieve Effective Selling. Just Don’t SELL!
One of the things that I’ve noticed with entrepreneurs and start-ups is, just because they have a great idea for a product or service that they chose to cash in on by commercializing their idea, they don’t necessarily always understand how to achieve sales success through effective selling strategies.
Sales Video from TV’s Greatest Salesman, Herb Tarlek, WKRP
Which is why I urge my clients to start out with their new business by understanding they shouldn’t try to “sell” IF their goal is to be successful in their ales efforts. Instead, I suggest they implement strategies that lead to building strong relationships based on trust, full disclosure, and a fervent commitment to serving others. Once you achieve these lofty goals, your sales will naturally evolve out of / come from those powerful relationships.
* Don’t Sell, Serve: Rather than pushing your stuff on people, you need to figure out how you can provide solutions to resolve the specific challenges they face. Once you are able to provide solutions to the key business challenges that keep your customers up at night, you will achieve sales success. People reward others handsomely who can provide solutions and deliver value. That’s what effective selling is ALL about!
* Be Empathetic: In order to be effective serving clients, first you must care about people enough to want to help them. When you can help them to make purchase decisions for them that is adding real value. In the world of business Networking International, a clutch phrase practiced by all members is “Givers Gain.” That is the essence of effective selling. By delivering value to others, you will be rewarded by people purchasing from you.
* Listen…listen…LISTEN: There is a tremendous power that comes from listening to someone.
* Create Value For Others: It’s not very easy to get your customers to give you their money. By creating value they’ll gladly pay you for your services.
* Be Passionate and Exciting: Do you REALLY care about what you do? do you believe that what you have to offer will change people’s lives for the better. If you do, you’ll be able to achieve all of your sales goals because people will WANT to do business with you.
* Get to Really Know Your Clients: Not just their birthday but REALLY understand what their motivations are, what their career aspirations, what challenges keep them up at night.
* Answer Client Questions Directly & Clearly: Don’t beat around the bush, make excuses, or speak in riddles. Be prepared to answer any and all questions directly and with complete clarity (plus conviction.)
* Humor is a VERY Powerful Tool: I’m not saying you need to craft a stage act like Seinfeld, Chris Rock or George Carlin. But being funny actually does bring down people’s barriers. Try to be more affable, friendly and engaging by being humorous. NOTE: You either have it or you don’t. Don’t force yourself to be something you’re not.
* You Can Always Get Better: Don’t just assume that because you’ve had success selling in the past doesn’t mean you can’t perfect your craft. We can all get better.
* Set Aside Time Each Day for Prospecting: One strategy that you can employ to invest sufficient time in sales prospecting, is to set aside time each day to invest in your sales prospecting.
* Show Up and Deliver: Always arrive on time, and show up for every sales meeting totally prepared to address your client’s specific concerns by doing your research on them,
* Always Have a Close: In any sales activity it’s important to have a strategy for how you are going to close. Will you send a follow up sales deck/presentation? Do you plan on offering 30 day trial? Give them 3 for the price of 2 if they sign up today. Always have a viable plan to close every qualified lead to first time customer.
Ethan Chazin, The Compassionate Coach
Lies We Tell Ourselves, and Others
Optimal business performance demands we be honest with ourselves…and others!
I recently read an article about a recent survey that was conducted by Deluxe Corporation of small business owners, which found that more than 80% of them consider themselves more a leader than a follower, AND more than 75% identify as a doer rather than a delegator.
These numbers are so far removed from what I experience as a business coach/consultant, that they border on delusional.
This got me to thinking about the lies that we tell ourselves and others on an almost daily basis, in the course of our jobs or running a business. These lies reduce our workplace productivity, hinder our professional development, AND weaken our bonds/relationships with others by lowering the trust they have in us.
You know what I’m talking about. How often have you heard people say or said yourself:
* All our clients (vendors, partners, suppliers, EMPLOYEES) love us!
* I will start going to the gym next month.
* I’ll start eating healthier soon.
* I will definitely call you back!
* I’ll get to that tomorrow.
* I’ve done enough planning to make a Go decision on my new business?
* My relationship with my business (relationship) partner(s) is just fine.
* I can plan, launch, grow this business on my own.
* I am a GREAT boss – I’m a LEADER, not a “manager.”
Two questions that beg asking are:
1) WHY do we do this so often; and
2) How can we hold ourselves accountable to ensure we don’t do this.
I suggest we are all guilty of this because we HATE coming face to face with the hard truth that we may be deficient/lacking in some capacity. Why do we have distorted views of our own reality? Why do we put off the uncomfortable tasks, encounters, meetings, follow-up calls that sit on our calendar and we keep putting off on our To-Do lists?
As an entrepreneur, business start-up or small business owner, being able to have complete truthfulness and self-awareness in our abilities, values, and behavioral
patterns is absolutely critical in planning, launching and growing a successful business. It’s of central importance in ensuring our professional development, career mobility, and interpersonal business relationships.
Lying To Ourselves – It’s Called Cognitive Dissonance.
This is such a prevalent aspect of our human nature that there is a huge body of psychological research and field of study called cognitive dissonance.
Social psychologists studying cognitive dissonance are interested in the way we deal with two thoughts that contradict each other – and how we deal with this contradiction. So if we think things about ourselves we don’t like or contradict our self-perception, we must reconcile the difference and that’s called Cognitive Dissonance. Don’t believe me? Read this awesome article on why we lie to ourselves.
The lies we tell others come back to haunt us. Often, as start-ups, entrepreneurs, or small business owners our word and how we act, treat others has a direct immediate impact on our personal and professional brand. The lies we tell add up and do much to destroy our reputational brand.
What do you think. don’t tell me you LOVE this…unless you mean it.
Ethan Chazin, The Compassionate Coach
Achieve Workplace Productivity by 'NOT' Multi-Tasking
Being “in the now.” Achieve maximum workplace productivity by focusing on the task at hand.
Having watched (and coached) thousands of professionals to pursue their dream of entrepreneurship by starting a business, I am always amazed at the people who are constantly on the run, as they attempt to juggle so many tasks at once. They think that by multitasking they will achieve maximum workplace productivity. They foolishly believe they are performing at optimal levels of workplace performance.
They wear their multitasking work-life badge of honor as a Scarlet Letter sign that they are adept at “managing” so many different jobs, tasks, chores at ONCE.
I suggest that it is far from ideal to even attempt to manage multiple tasks at once. In fact, so many people are so distracted by so many things it’s a wonder they can achieve optimum levels of workplace performance at all. The truth is, they often can’t and DON’T! There’s even a well-researched psychological explanation to justify this. Read why humans are BAD at multitasking.
Research bears this out. Scientists have conducted extensive research to dispute the myth that we humans can multitask.
To gain maximum levels of productivity, I urge my entrepreneur, start-up, and small business owner clients to focus on the one critical task in front of them at the moment. Such a focused and singular approach to focusing 100% on the task at hand is referred to as: “BEING IN THE NOW!”
Being in the now demands that we give our “UNDIVIDED” attention and full focus to the immediate job we are working on at any single given point in time. Don’t you hate being in meetings where people are constantly refusing to pay attention, pecking away at their PDAs, texting on their smart phones, checking their emails, or playing some mindless distraction/game?
when you are in the now you’ll find yourself applying a militaristic “Zen-like” focus on the task at hand. It demands that we bring our full arsenal of attention to bear on a problem or job to find the maximum number of potential solutions, think creatively, ask “WHY?” and “WHAT IF” and be fully engaged with others.
Being in the now requires us to apply creative problem-solving techniques and critical thinking strategies to resolve challenges. We humans are incapable of “multitasking.” It’s not how our brains work. We foolishly assume we can perform several tasks at optimum performance levels, but the sad truth is WE CAN’T.
Given the blurring of our work-life balance we may feel we have no choice. When they become overwhelmed (as many do because attempting to multitask is an unsustainable human approach to work) I urge my clients to SLOW DOWN! I have them take 15-30 minutes every day to set aside personal/private time in a quiet, secluded place. Once you can carve out “alone time” you can begin to think about the strategic issues you face. It’s your own personal time to free form associate, visualize, and think up new ways to solve problems, address long-term issues, begin planning for future work. Private time away from any/all distractions allows us to focus on the “big picture” items one at a time.
So, instead of trying to do as many things as you can at sub-optimal performance levels and achieving “AVERAGE” results at best, change your work behavior. Focus on one item at a time with all your considerable brain power, attention, and ability to solve problems and think creatively. You will be truly AMAZED at the high performance levels you are able to achieve.
Ethan Chazin, The Compassionate Coach
This Vacation Achieve Work Life Balance
Your Work Shouldn’t Join You on Vacation. How to Achieve Work Life Balance on Vacation.
Entrepreneurs, start-ups, and small business owners don’t take much vacation time. When they do, they are constantly thinking about their business which does not help them achieve any meaningful work life balance.
While I always preach to my clients that they create a clear separation between their family time and their business time, the reality is many struggle to create boundaries. Their work planning, launching, and growing their business often intrudes into their private life. blends into their private lives.
The flip side is also often true, that they struggle to maintain/honor their family commitments since they are constantly focused on growing their business.
Between July 4th and Labor Day, this internal struggle business owners face in maintaining a balance is always in a heightened state of animation.
What can business owners do in order to create a clear division of work and family life this summer vacation season?
1. Set Boundaries Beforehand: An effective strategy to implement is to define parameters in which there can be no interference from your business while you and your family are away on vacation.
2. Assign Ownership: Before you head out on vacation, assign specific tasks and responsibilities you would normally assume to your staff and explain your expectations.
3. Block Out Time For Work Access: Set time frames each day or every few days that your employees can contact you and explain that those are the ONLY times you may be reached.
4. Leave Your Work At Work: It may be unrealistic to expect you to leave your cell phone, tablet or laptop at home, but don’t bring work with you. The reality is you’ll want to bring work and lie to yourself that you won’t do it when we all know the reason you bring it is you PLAN on doing work on vacation.
5. Set Family Expectations Beforehand: If you know you need to schedule a work call or do work during your family’s vacation, then sit down with them beforehand and explain the specific days and times you’ve set aside for work on vacation, then honor those commitments.
6. Change your attitude about family time: I ask my clients to truly “buy into” the benefit of disconnecting. Nearly all of my clients who take a vacation see at it as a
distraction or barrier to achieving their goals. Change your attitude!
7. What your tombstone will say: I always remind my clients that when all is said and done do they honestly believe their tombstone will read: “Hear lies (insert your name here.) They could have worked more hours.” SEE #8…
8. Define Your Legacy: Often it helps those entrepreneurs and start-ups who are just starting their business to write in complete details what it is that they hope to accomplish and leave behind. Some will say they want to launch a successful business and sell it. Others will say they want to plan, launch and grow a business so they can leave it for a family member.
I propose you extend your reasoning and ask: What are the impacts I want to achieve with this business on our society. When you are tasked with defining what you want your legacy to be, it will hopefully reinforce your values and by extension your family so you can intertwine them and maintain a co-equal balance between your business goals and what you want your impact to your family to be.
9. Let Others Know You’ve Left: Send out an email to all interested parties letting them know that you will be on vacation with family, you’re off-limits, and tell them when you’ll be back.
Well, that’s my list of suggested tactics you can employ to create a clear division between your work life and your family time. What do you think? What would you add to the list? How do YOU achieve work-life balance?
Ethan Chazin, The Compassionate Coach